Day 1: Arrive in Antigua, Ground & Settle

Touch down in Guatemala’s cultural capital and ease into your journey. With volcanoes in view and colonial charm all around, we begin with breath, movement, and intention. A welcome yoga session sets the tone for what’s to come.

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Day 2: Morning Practice + Space to Explore

Wake with the sun and flow into the day. After breakfast, choose your own rhythm — wander town, connect with the group, or dive into optional adventures that call to you.

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Day 3: Yoga, Stillness or Movement

Another nourishing start on the mat, followed by a full day to move, reflect, or roam. You’re free to keep things soft, or say yes to something new.

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Day 4: Travel to Lake Atitlán + Lakeside Arrival Flow

We journey into the highlands and arrive at a sanctuary above the water’s edge. As the sun dips behind the volcanoes, come back to the body with a gentle evening flow on the lakeview platform.

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Day 5: Morning Practice + Village Discoveries

Start your day grounded in stillness and strength. After breakfast, we explore the colorful corners of San Marcos — or simply enjoy the slower pace and let the lake hold you.

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Day 6: Yoga + Optional Movement Sessions

Your mat, your breath, your space. Add on a special movement experience if you feel called, or take the day as an invitation to deepen rest. All meals here are nourishing, local, and included.

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Day 7: Final Flow, Full Heart

Your final morning begins the way all good endings should — with movement, stillness, and sunrise light. One last lakeside session to ground, stretch, and soak it all in. After breakfast shared with your community, it’s time for heartfelt goodbyes and onward journeys. You’re leaving lighter, stronger, and full of the kind of clarity only the mountains can bring.